|
Winter Schedule
January 4, 2010 - March 28, 2010
|
|
Mon |
Tue |
Wed |
Thu |
Fri |
Sat |
Sun |
| 7:30 |
-
|
-
|
-
|
- |
- |
-
|
- |
| 10:15 |
- |
- |
- |
- |
- |
Yoga Vinyasa
(Liliana)
90 min |
-
|
| 11:00 |
-
|
- |
- |
- |
- |
-
|
Ashtanga Yoga
(Tara)
90 min |
| 12:05 |
Pilates
(Natalie) |
Vinyasa Yoga
(Dawn)
|
Pilates
(Lara)
|
Hatha Yoga
(Victoria)
|
Pilates BallFusion
(Natalie)
|
Pilates II(Natalie)
12:00pm
60 min
|
- |
| 13:00 |
Pilates Bosu(Jennifer)
|
Budokon Basics
(Jennifer)
|
Pilates
(Lara) |
Yoga Detox
(Victoria) |
Ashtanga Yoga
(Tara)
|
- |
- |
| |
|
|
|
|
|
|
|
| 16:00 |
- |
- |
- |
- |
-
|
Community
Pilates
(RoseMarie/ Gerard)
60min
|
- |
| 17:15 |
- |
- |
- |
- |
Pilates Fit
(Alternating Teachers)
60 min
|
- |
- |
| 17:30 |
Yoga/Pilates Fusion
(Liliana)
75 min |
Pilates
(Jennifer)
60 min |
Yoga Vinyasa
(Karlito)
75 min |
Pilates (Lara)
60 min |
- |
- |
- |
| 18:45 |
- |
Budokon
(Emmanuel)
90min |
-
|
Budokon
(Emmanuel)
90min |
-
|
- |
- |
| 19:00 |
Mindfulness
Yoga & Meditation
(Dawn)
90min |
-
|
Yoga Lab
(Dawn)
90min |
-
|
- |
- |
- |
| 20:30 |
- |
- |
-
|
- |
- |
- |
- |
All classes require a reservation.
Classes require a minimum of 3 people.
Community Pilates class: Come enjoy this Pilates class for only $5! A membership is not needed to attend this class.
Class descriptions
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